Hopeful Thinking

Right now we all have our eyes on the future. And yet, at the same time, we are so focused on what’s going on right now, we forget (or don’t know how) to plan ahead. We have anxiety about it because we don’t know what’s going to happen next. We don’t know what the “new normal” is going to be like. We don’t know what will emerge from this strange and fearful time. Our eyes may be looking ahead, frantically even, but they’re not seeing much. The view is too dim for us to even make out the edges of it. Our predictions are flimsy at best.  But we crave to know what’s going to happen next. We feel a fair bit of anxiety when we don’t. We rely on people who forecast the future in all kinds of ways. Meteorologists tell us what they think the weather is going to be like. Political analysts tell us what they think is going to happen next in politics. Historians and sociologists tell us what they think will happen next in our society. All of these predictions are based on what has happe...

Look up the word kenosis. First, comes up a Christian theological definition, and then second, a Kenotic Christological definition (which contradicts the first one), and then you’ll come to what would be, in my opinion, a more useful starting point: the Greek meaning of the word. Kenosis means ‘to empty.’ In spiritual terms, it describes a process of inner allowing so profound, it asks the ego to step aside entirely and relent to the danger of becoming lost. For that’s exactly what the ego feels when faced with what it fears to be its own destruction. And it feels it as dramatically as that as well, destruction. The ego is very dramatic. And convincing. This part of us, this ego, which makes hasty decisions based on emotional reactions, does not like to step aside. This part of always thinks it’s right because it has to. That is its survival mechanism. Surety. Immovability. And to whatever degree our ego has been harmed in the course of our lifetime determines just how confide...

One of my favorite things to talk about is attention. It’s a highly underrated life practice, paying attention. It’s mindfulness, by another word. Being aware of one’s own experience. It doesn’t end with that. Because the things which get our notice have a tendency to change, once we’ve noticed them. Realize there is a hopeful thought in that fact alone. Add it to the math that there is more love in the world than hate and what is revealed is an obvious trajectory that humanity steadily improves itself over time through the act of attention. Even if two steps forward usually means suffering through one step back, the overall movement is forward. As far as the math goes, love is prevailing. It just doesn’t make as big a show of itself as fear does. Love doesn’t pique our sense of outrage. Don’t be mistaken about how much love and attention and compassion and creativity and collaboration it takes to endure a pandemic. With so many of us on the planet, love is the reason our spec...

What is the function of hope? What does it do for us or to us? I feel pretty sure we take the concept for granted. And of course I had a general understanding of the reasons for maintaining a hopeful attitude as I began writing this message. But I started with the question: What is the function of hope? Because I didn’t know. I wondered if it was the same thing as optimism, but by a different name. I googled: “the difference between optimism and hope.” I think you should do the same. In particular, read an article in Psychology Today by Dr. Utpal Dholaka. I found hope and optimism are quite distinct from one another. There’s definitely something to be pondered in the dynamics of their very unique partnership, hope and optimism. They co-inform one another toward achievement. They each have only one operational directive and it is the same: Face forward. Where they differ is in the nature of how each concept is perceived and used. Hope is the emotional state of believing in a...

Make an earthquake of your presence. It's a phrase the Devil once shared with the Old Testament character Jōb. Not the mythological devil, nor the literary Jōb. Just me and my buddy Kevin. I was in a rock musical in Toronto back in the mid-90’s playing the role of Jōb in a show called J ō b and the Snake. Kevin played the Snake. He told me that he believed it was a Quaker aphorism. But I couldn’t find it anywhere. So it’s a phrase not of my own making, perhaps, but it is an important philosophy I hold closely. I will quote it as “author and origin unknown” for the time being. Think of it for a moment, though. Make an earthquake of your presence. It makes me think of walking into a room and emitting a shockwave of good energy; physically imperceptible, but deeply healing and inspirational on the cellular level. I picture choosing brighter colors, taking deeper breaths, climbing higher hills, making bigger leaps of faith. Make an earthquake of your presence. Huggin...